Back in 2021 I ran a series of daily blog posts. The intention was to show people how to develop the skill of personal, self-reflection.

I put the individual posts together as a small book, Practicing Reflection. It’s meant to be used as a page-a-day reader, to facilitate daily practice.

Each of the pages carries a thought meant to prompt reflection and my ideas about learning to be more reflective. I hope you find it useful, that it brings you some small measure of peace, and leads you towards self-compassion.

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