From hiking across Spain to unraveling the biological roots of addiction, Evelyn Higgins reveals her personal and professional transformations.

“You’re going to have three meetings along the way… You’re going to have a meeting with yourself. You’re going to have a meeting with the people that you meet along the way… And then your third meeting is going to be with God. And this was the kicker—he said, right now, you know exactly who you are; when you’re finished, you’ll be somebody completely different.” ~ Evelyn Higgins, 5:20

Evelyn Higgins begins by sharing her transformative experience walking the Camino de Santiago, a 32-day journey across Spain that becomes a turning point in her life. Originally expecting to broadcast her radio show from the trail, she instead finds herself immersed in personal reflection, profound conversations with strangers, and spiritual exploration. On day twelve, a pivotal moment occurs when a priest mentions the “three meetings” she will encounter on her journey—with herself, others, and God—forever changing her perspective. This journey, undertaken at a turning point in her life, helps Evelyn gain a deeper understanding of her purpose, shifting how she approaches life and later influences her work.

The conversation shifts to Evelyn’s professional work with Wired For Addiction, where she applies genetic testing to understand and treat addiction and mental health disorders. She discusses the gap in current addiction treatment, which often neglects the biological components in favor of the psychosocial, and how her work seeks to identify 85 biomarkers linked to addiction. Highlighting the revolutionary nature of her research, Evelyn emphasizes the importance of addressing underlying physiological changes resulting from trauma and undiagnosed conditions. She also shares her passion for helping people understand their genetic predispositions to behaviors like addiction, offering a personalized approach to treatment that challenges conventional methods.

Takeaways

The Camino de Santiago experience — A 32-day journey becomes a personal transformation, providing insight into self, spirituality, and human connection.

The concept of the “three meetings” — Encounters with self, others, and God offer profound shifts in perspective and personal growth.

Taking risks to find purpose — Leaving behind daily responsibilities and routines can lead to unexpected discoveries and clarity of life’s path.

The impact of profound experiences on life and work — A significant journey or event can reshape personal views and directly influence professional focus and passions.

Genetic testing for addiction — Modern technology allows for the identification of genetic markers, offering a more personalized approach to addiction and mental health treatment.

The limitations of traditional addiction treatment — Current methods often overlook the biological aspects of addiction, focusing primarily on psychosocial factors.

The biological component of addiction — Acknowledgment that underlying genetic predispositions and physiological changes are crucial to understanding and addressing addiction effectively.

Trauma and undiagnosed conditions — Life experiences and unaddressed mental or physical health issues alter physiology and play a significant role in addictive behaviors.

The stigma around addiction — Outdated perceptions persist, viewing addiction as a moral flaw rather than a disease with biological underpinnings.

Multifaceted identities — Professionals can have multiple aspects of their identity that may not always be immediately visible or understood by others.

Personalized health strategies — Knowing one’s unique genetic predispositions can help inform better decisions regarding substance use and mental health management.

Importance of holistic understanding — Addressing physical, emotional, intellectual, and spiritual health is key to personal well-being and recovery.

Sharing and connection on life journeys — Conversations and deep exchanges with strangers on a shared journey can lead to mutual understanding and personal breakthroughs.

Reevaluating life’s direction — Milestones and transformative experiences can act as catalysts for reassessing one’s life purpose and future goals.

Resources

Wired For Addiction — A resource offering genetic testing to identify biomarkers related to addiction, substance abuse, and mental health disorders. Their goal is to address the biological components of addiction and provide personalized treatment options.

The Camino de Santiago — A renowned pilgrimage across Spain, traditionally beginning in France, offering a transformative walking experience for many travelers.

TEDx Talk by Evelyn Higgins — A talk that provides context for the creation of Wired For Addiction, discussing both the professional and personal motivations behind this work in addiction treatment. The talk can be viewed on the TEDx YouTube channel or via a search for Evelyn Higgins’ TEDx talk.

The Alchemist by Paulo Coelho — A popular book that inspires many to pursue their personal journeys and quests, including the Camino de Santiago.

The Pyrenees Mountains — The mountain range that forms a natural border between France and Spain, marking the challenging start of the Camino de Santiago for many pilgrims.

(Written with help from Chat-GPT.)

— Hello👋 I’m Craig Constantine.

In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it. I’m interested in the nature and philosophy of movement and in exploring themes like independence, self-direction, and human excellence. My interests color each conversation and provide some structure to Movers Mindset. But since I like to take the scenic route, every conversation ends up going somewhere unique.

The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.

I appreciate your time and attention, and I don’t take it for granted.

— Thank you!

My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://craigconstantine.com/ for my weekly email, my other podcasts, writing and more.

The Movers Mindset project grew from conversations I started having as part of my personal journey rediscovering movement. The project started late in 2015, and it was initially simply a web site that shared others’ writing. The project grew, and in 2017 I started the podcast. I’ve worked extremely hard, but none of this would have been possible without so much help from so many people.

Thanks for listening!

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