TK: Tantra, authenticity, and eye contact
What role does tantra, authenticity, and interpersonal communication play in enhancing personal growth and human connection?
TK openly discusses her experiences with tantra, explaining what it is, what it means to her, and how it relates to her goals with Lovecraft Collective. She shares her thoughts on the power of eye contact, radical honesty, and interpersonal communication. TK delves into her love of climbing, her relationship with movement, sexuality, and how the two are connected.
“There’s something kind of magical that happens when you— We’re making eye contact right now, and it’s kind of silly, but if we allowed ourselves to continue to make eye contact…” ~ TK (19:39)
The conversation explores the multifaceted nature of tantra, diving into its definition and its applications in fostering human connection and holistic healing. It highlights the significance of balancing energy, exploring pleasure, and integrating movement practices such as climbing and parkour into a fuller, more embodied experience of life. TK shares personal anecdotes that underline the importance of understanding and addressing sexuality as a fundamental part of being human.
The discussion also dips into the profound power of eye contact, vulnerability, and radical honesty as transformative tools in interpersonal relationships. Insights into TK’s movement background, including climbing and parkour, provide a glimpse into how physical activities intertwine with personal development and creativity.
Takeaways
Eye contact — A powerful tool for creating intimacy and understanding in human connections.
Tantra — A practice focused on integrating light, sound, and form for holistic healing and personal growth.
Movement and embodiment — Movement practices like parkour and climbing play a significant role in connecting with oneself and the environment.
Radical honesty — Emphasizing the importance of truthfulness in building trust and fostering genuine interactions.
Sexuality and self-discovery — Understanding and addressing sexuality as a core aspect of humanity and personal empowerment.
Integration of practices — Combining physical movement, tantra, and mindfulness for a balanced and enriched life.
Resources
LoveCraft Collective — The guest’s coaching and empowerment collective focused on tantra and sexual healing.
Urban Tantra — Barbara Carrellas’s book exploring tantra practices, initially developed during the AIDS crisis, to foster connection and healing.
Seattle Bouldering Project — A climbing and community space where the guest developed connections related to movement.
(Written with help from Chat-GPT.)
— Hello👋 I’m Craig Constantine.
In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it. I’m interested in the nature and philosophy of movement and in exploring themes like independence, self-direction, and human excellence. My interests color each conversation and provide some structure to Movers Mindset. But since I like to take the scenic route, every conversation ends up going somewhere unique.
The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.
I appreciate your time and attention, and I don’t take it for granted.
— Thank you!
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://craigconstantine.com/ for my weekly email, my other podcasts, writing and more.
The Movers Mindset project grew from conversations I started having as part of my personal journey rediscovering movement. The project started late in 2015, and it was initially simply a web site that shared others’ writing. The project grew, and in 2017 I started the podcast. I’ve worked extremely hard, but none of this would have been possible without so much help from so many people.
Thanks for listening!
ɕ
