Not quite fitting in can seem negative, but it is what inspired Amy Slevin to create something new. She unpacks the role movement holds in her life, and how she came to create FlowMotion Yoga. Amy discusses her thoughts on pain and injury, particularly within parkour. She shares her personal routines, habits, and what she’s been reading.
Amy Slevin is an osteopath turned yoga instructor who teaches in London, UK. She founded FlowMotion Yoga to help people feel better in their bodies, while sharing her love of movement and playfulness. Amy also teaches workshops about movement, pain, and injury, and is passionate about empowering her students through both movement and mindset.
— Why does Movers Mindset exist?
The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.
In the podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it. I’m interested in the nature and philosophy of movement and in exploring themes like independence, self-direction, and human excellence. My interests color each conversation and provide some structure to Movers Mindset. But since I like to take the scenic route, every conversation ends up going somewhere unique.
— I need your support to create and share these conversations.
I’m confident that Movers Mindset is already a success. The entire project is simply an audio podcast, and that’s all it will be; I’ve picked that one thing and that’s where I’m staying focused. I want to capture thousands of these amazing conversations, with amazing people, but I’m limited by the cost of the project. Please support what I’m doing. Every dollar really makes a difference.
— With your support you get…
Instant access to each new episode. ~ Ad-free listening for all episodes. ~ The full archive of +150 episodes of Movers Mindset. ~ Episode notes, quotes, take-aways, and transcripts. ~ Direct access to Craig to ask questions, suggest guests, etc.
And of course, my sincere gratitude for making it possible for me to continue doing what I love.
— Please make a generous leap to…